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Children wearing aprons and chefs' hats looking at cooking ingredients.

Cooking for Kids

OSU's Department of Nutritional Sciences partnered with the Oklahoma State Department of education, Child Nutrition to create Cooking for Kids which provides training for child nutrition professionals and helps schools prepare and serve healthy lunches on a budget. Cooking for Kids offers training in areas such as low-to-no-cost culinary skills, healthy lunches on a budget, less plate waste, and student buy-in plans.

Program Details

Nutrition Topics:

Adult Nutrition

Baby & Child Nutrition

Elderly Nutrition

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Fact Sheet
Food Intake in Later Years

An explanation on how your body changes overtime and helpful tips to maintain a healthy and active lifestyle longer.

Cooking & Food SafetyCooking Techniques & RecipesElderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Factors Which Affect Food Intake

Elders will be informed about factors that change with age regarding nutrition whether it be physically or emotionally.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Dietary Fat and Cholesterol

The basic units of fat and the effects and dangers fat has on the body.

Health, Nutrition & WellnessNutrition
Fact Sheet
Wellness for Older Adults in Daily Life

Wellness characteristics and recommendations specifically about the whole-person wellness model for adults more than 65 years old.

Aging & CaregivingCaregivingElderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
The American Diet: How Fats and Grains Affect your Health and Weight

Avoid weight related illnesses by understanding what is in your food and how to maintain a healthy body through proper nutrition.

Food ProductsHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition Facts Panel Changes: Combating an Old Problem with a New Look

What to expect on the new nutrition facts labels, the changes that were made and why they were changed for accurate readings of nutrition labels.

Food ProductsHealth, Nutrition & WellnessNutritionPackaging & LabelingRegulations, Customer Requirements & Compliance
Fact Sheet
Lipid Glossary

A summary of lipid-related terminology commonly used in industry and scientific literature.

Cooking & Food SafetyDisease ManagementFood ProductsFood SafetyHealth, Nutrition & WellnessNutritionObesity
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