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Fact Sheet
Minerals and the Body

A summary of the purpose of minerals in our bodies, foods that are high in certain minerals and what specific minerals do for our body for a healthy diet.

Health, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Appetite and Nutrition

Helpful recommendations for the elderly who are experiencing a decrease in their appetite.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Water and Dehydration

A guide that encourages elders to stay hydrated while also highlighting the negative effects if they don’t.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Vitamin and Mineral Supplements

A discussion that encourages variety in food groups for elders so they can’t get too much or too little of the nutrients they need.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Vision and Nutrition

Factors like changes in vision can get in the way of good nutrition, so it’s important for elders to learn the best ways to combat it.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Handle With Care: Medication Safety for Older Adults

Many older adults live with health conditions that require knowledge about using, storing and disposing of medicine properly.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Taste, Smell and Nutrition

Tips for the elderly who are experiencing a decline of their senses of smell and taste with suggestions to help fight symptoms.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Social and Emotional Changes and Nutrition

Retirement and loss of family and friends can lead to loneliness; therefore, elders can apply some of these tips for emotional and social health.

Elderly NutritionHealth, Nutrition & WellnessNutrition
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