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Fact Sheet
Nutrition for Older Adults: Diet and Health Guidelines For Food Intolerances

Helpful alternatives for the elderly who may be experiencing food intolerances due to aging.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Cooking Tips for One or Two

Make cooking for one person or two easy by trying out some of these recommended cooking tricks and simple recipes.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Digestion, Food Intolerance and Nutrition

Many people find they have changes in digestion with age, but good nutrition can help keep the body healthy.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Chewing, Swallowing, and Nutrition

Chewing and swallowing difficulties can get in the way of good nutrition; therefore, elders can follow some of these tips if problems begin to occur.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Dietary and Health Guidelines To Lower The Risk Of Cancer

An aid for the elderly that helps them understand the different factors that could cause or prevent cancer.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Minerals and the Body

A summary of the purpose of minerals in our bodies, foods that are high in certain minerals and what specific minerals do for our body for a healthy diet.

Health, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Appetite and Nutrition

Helpful recommendations for the elderly who are experiencing a decrease in their appetite.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Water and Dehydration

A guide that encourages elders to stay hydrated while also highlighting the negative effects if they don’t.

Elderly NutritionHealth, Nutrition & WellnessNutrition
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