When you drink wine, beer, liquor or any type of alcohol during pregnancy, so does your unborn baby. No amount of alcohol is safe to drink - even moderate drinking during the first or second month of pregnancy can harm your baby. Drinking alcohol during pregnancy can cause many lifelong health problems for your baby.

Learn more about pregnancy weight gain for underweight moms.

Learn more about what to eat during pregnancy.

Gaining the right amount of weight is a good way to help your baby be healthy when it is born and when he or she is older. Learn more about healthy weight gain during pregnancy.

Physical activity is important for a healthy pregnancy. Learn more about how to be active to promote a safe and healthy pregnancy.

Learn more about morning sickness and managing it. Morning sickness usually occurs in the morning, but it can happen anytime during the day. For many women, it is more common during the first three months of pregnancy.

By Ashton Greer; Jill Joyce, PhD, RD; Jenni Klufa, MS, RD, LD; Kennedy Kroll; and Gena Wollenberg, PhD, RD, CSSD, LD. Learn about staying hydrated during exercise.

By Jill Joyce, Katie Strait, Deana Hildebrand and Jay Dawes. Learn about nutrition and heart health for firefighters.