Skip to main content
Filter by
Fact Sheet
Nutrition for Older Adults: Diet and Health Guidelines For Weight Loss

Advice for older adults who are wanting to lose weight shifting the focus to healthy lifestyle changes.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Immune System

Age-related immune system problems can occur overtime; therefore, it’s important to learn how to maintain good health to fight back bacteria and viruses.

Health, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Heart and Blood Vessels

Recommendations on diet and physical activity can help heart and blood vessel health from the effects of aging.

Health, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Eyes

Vision loss can affect older adults’ food intake and physical activity; therefore, it’s important to take the time to learn how to promote eye health.

Health, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Constipation and Nutrition

Factors like fiber, fluids and physical activity can help prevent constipation in older adults beginning to feel the effects of aging.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Brain

Learning the ways one can promote brain health can help fight age-related cognitive problems.

Health, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Bones

Loss of bone mass increases over time; therefore, its important to learn how to maintain bone health when aging.

Health, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Pancreas

An explanation of age-related pancreas changes along with tips to help prevent them from happening.

Health, Nutrition & WellnessNutrition
Back To Top