Changes in muscles, bones and joints can get in the way of good nutrition and one’s quality of life, but a few tips can help combat these symptoms.

Aging is associated with a decline in muscle mass, but a healthy diet and physical activity can help prevent unwanted changes.

Things like dry mouth, tooth decay, gum disease, tooth loss and oral cancer increase with age, but there are several ways to help aid in prevention.

Properties and characteristics for frying food in peanut oil.

Learning to find the right type and amounts of food recommended each day for your calorie needs can be especially important for aging adults.

Increased risk of bone fractures or osteoporosis comes with age, but the ability to lower the possibilities of body changes can be prevented.

An explanation on the way medicines and nutrients act together with tips on how to lower interactions and various risks.

USDA MyPlate plan provides the foundation for a healthy diet, but there are some special dietary considerations for physical activity and athletics.