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Fact Sheet
Journey through Health: Kidneys

Kidney functions decline with age, but following the recommendations regarding diet and physical activity can help promote long-term health.

Health, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Diet and Health Guidelines To Lower Risk Of Diabetes

A guide for individuals that struggle with diabetes to help them understand insulin levels and other tips that could lower risks.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Intestines

Learn how to maintain digestive health to reduce the intestine losing strength and elasticity that comes with aging.

Health, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Heart and Blood Vessels

Recommendations on diet and physical activity can help heart and blood vessel health from the effects of aging.

Health, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Brain

Learning the ways one can promote brain health can help fight age-related cognitive problems.

Health, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Bones

Loss of bone mass increases over time; therefore, its important to learn how to maintain bone health when aging.

Health, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Pancreas

An explanation of age-related pancreas changes along with tips to help prevent them from happening.

Health, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Diet and Health Guidelines To Lower The Risk Of Heart Disease

Even though heart disease is considered a big threat for the elderly, individuals can learn to implement a few simple changes to reduce risks.

Elderly NutritionHealth, Nutrition & WellnessNutrition
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