Advice for older adults who are wanting to lose weight shifting the focus to healthy lifestyle changes.

An explanation, factors and management practices for high blood pressure.

Age-related immune system problems can occur overtime; therefore, it’s important to learn how to maintain good health to fight back bacteria and viruses.

Vision loss can affect older adults’ food intake and physical activity; therefore, it’s important to take the time to learn how to promote eye health.

Factors like fiber, fluids and physical activity can help prevent constipation in older adults beginning to feel the effects of aging.

Information regarding age-related stomach changes with tips about how to successfully prevent long-term health risks.

A guide to help educate the elderly about the factors of high blood pressure while also offering tips that can help lower health risks.

A guide on USDA MyPlate groups that serve as a reminder for healthy food choices that assists elders.