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Fact Sheet
Nutrition for Older Adults: Planning Healthful Meals with the USDA MyPlate Plan

Learning to find the right type and amounts of food recommended each day for your calorie needs can be especially important for aging adults.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Diet and Health Guidelines To Lower The Risk Of Osteoporosis

Increased risk of bone fractures or osteoporosis comes with age, but the ability to lower the possibilities of body changes can be prevented.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Diet and Health Guidelines To Lower The Risk Of Medicine and Nutrient Interactions

An explanation on the way medicines and nutrients act together with tips on how to lower interactions and various risks.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Physical Activity and Athletics

USDA MyPlate plan provides the foundation for a healthy diet, but there are some special dietary considerations for physical activity and athletics.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Drug – Nutrient Interactions

The effects and importance of drug-nutrient interactions and food-drug interactions.

Health, Nutrition & WellnessNutrition
Fact Sheet
Nutrition in Later Years

Nutrition can’t delay aging; however, good nutrition may lower the risk of some conditions which can occur in later years.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Dietary Fiber

The role and benefits fiber play in the human diet.

Disease ManagementHealth, Nutrition & WellnessNutritionObesity
Fact Sheet
Healthy foods for busy days

Tips on choosing healthier food options during busy days and suggestions for parents to maintain proper nutrition for themselves and their children.

Health, Nutrition & WellnessNutrition
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