Elderly Nutrition

A guide on USDA MyPlate groups that serve as a reminder for healthy food choices that assists elders.

Tips for the elderly who are experiencing a decline of their senses of smell and taste with suggestions to help fight symptoms.

Changes in muscles, bones and joints can get in the way of good nutrition and one’s quality of life, but a few tips can help combat these symptoms.

Retirement and loss of family and friends can lead to loneliness; therefore, elders can apply some of these tips for emotional and social health.

An aid for elders on a budget to learn how to efficiently plan their grocery list with healthy choices.

An explanation on how your body changes overtime and helpful tips to maintain a healthy and active lifestyle longer.

Elders will be informed about factors that change with age regarding nutrition whether it be physically or emotionally.

Wellness characteristics and recommendations specifically about the whole-person wellness model for adults more than 65 years old.