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Nutrition for Older Adults: Diet and Health Guidelines To Lower The Risk Of High Blood Pressure

A guide to help educate the elderly about the factors of high blood pressure while also offering tips that can help lower health risks.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Diet and Health Guidelines To Lower The Risk Of Heart Disease

Even though heart disease is considered a big threat for the elderly, individuals can learn to implement a few simple changes to reduce risks.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: USDA MyPlate Daily Checklist

An explanation on nutrients that elders need every day and suggestions for healthy eating choices.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Nutrition Needs with Aging

While older adults’ nutritional needs are about the same as younger adults, there are still a few changes that need to be considered in the process of aging.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Medicines and Nutrition

Many factors including the use of some medicines can get in the way of good nutrition; therefore, take the time to consider some of these helpful tips.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: For Caregivers — Mental Decline and Nutrition

Caregiving is a big job with lots of responsibility; therefore, considering some of these helpful recommendations could be beneficial to both parties.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Diet and Health Guidelines For Food Intolerances

Helpful alternatives for the elderly who may be experiencing food intolerances due to aging.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Cooking Tips for One or Two

Make cooking for one person or two easy by trying out some of these recommended cooking tricks and simple recipes.

Elderly NutritionHealth, Nutrition & WellnessNutrition
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