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Fact Sheet
Complex Carbohydrates for Energy and Fiber

By Deana Hildebrand PhD, RD, LD, Christine Walters, MS, RDN, Tori Compton. Learn more about complex carbohydrates during pregnancy.

Cooking & Food SafetyHealth, Nutrition & Wellness
Fact Sheet
Food Safety During Pregnancy

By Deana Hildebrand PhD, RD, LD, Christine Walters, MS, RDN, Tori Compton. Learn more about food safety during pregnancy.

Cooking & Food SafetyFood SafetyHealth, Nutrition & Wellness
Fact Sheet
Iron is Important During Pregnancy

The importance of maintaining iron levels during pregnancy for fetal development and how to maintain those levels.

Adult NutritionBaby & Child NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Calcium and Vitamin D: The Bone Builders

The importance of consuming calcium and vitamin d during pregnancy and their role in preventing conditions such as osteoporosis.

Adult NutritionBaby & Child NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
New Food Labeling Standards Bioengineered Foods

By Renee' Albers Nelson and Dr. Darren Scott. Learn about new food labeling standards for bioengineered foods.

Cooking & Food SafetyHealth, Nutrition & WellnessNutrition
Fact Sheet
Alcohol During Pregnancy

When you drink wine, beer, liquor or any type of alcohol during pregnancy, so does your unborn baby. No amount of alcohol is safe to drink - even moderate drinking during the first or second month of pregnancy can harm your baby. Drinking alcohol during pregnancy can cause many lifelong health problems for your baby.

Baby & Child NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Common Concerns During Pregnancy: Heartburn and Indigestion

Learn more about heartburn and indigestion during pregnancy.

Health, Nutrition & Wellness
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