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Fact Sheet
Why breakfast?

The importance and benefits of breakfast for children.

Health, Nutrition & WellnessNutrition
Fact Sheet
Top tips for getting your child to eat vegetables

A list of tips and tricks on how to motivate children to eat their vegetables.

Baby & Child NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Kidneys

Kidney functions decline with age, but following the recommendations regarding diet and physical activity can help promote long-term health.

Health, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Diet and Health Guidelines To Lower Risk Of Diabetes

A guide for individuals that struggle with diabetes to help them understand insulin levels and other tips that could lower risks.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Intestines

Learn how to maintain digestive health to reduce the intestine losing strength and elasticity that comes with aging.

Health, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Diet and Health Guidelines For Weight Loss

Advice for older adults who are wanting to lose weight shifting the focus to healthy lifestyle changes.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Immune System

Age-related immune system problems can occur overtime; therefore, it’s important to learn how to maintain good health to fight back bacteria and viruses.

Health, Nutrition & WellnessNutrition
Fact Sheet
Diet and Heart Disease

The cause of heart disease, the risk factors it imposes, dietary recommendations and other lifestyle recommendations when living with heart disease.

Disease ManagementHealth, Nutrition & Wellness
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