OSU's Community Nutrition Education Programs provides nutrition education to limited
resource individuals and families within Oklahoma.
USDA MyPlate plan provides the foundation for a healthy diet, but there are some special dietary considerations for physical activity and athletics.
The effects and importance of drug-nutrient interactions and food-drug interactions.
The importance of protein for the body.
The role in vitamin and mineral supplements for a balanced diet.
Nutrition can’t delay aging; however, good nutrition may lower the risk of some conditions which can occur in later years.
Types of vitamins humans need in food for a balanced diet.
The role and benefits fiber play in the human diet.
Tips on choosing healthier food options during busy days and suggestions for parents to maintain proper nutrition for themselves and their children.