OSU's Community Nutrition Education Programs provides nutrition education to limited
resource individuals and families within Oklahoma.
An explanation of the functions of carbohydrates, the dangers of too many carbs and the recommended carb intake.
USDA MyPlate plan provides the foundation for a healthy diet, but there are some special dietary considerations for physical activity and athletics.
The effects and importance of drug-nutrient interactions and food-drug interactions.
The importance of protein for the body.
The role in vitamin and mineral supplements for a balanced diet.
Nutrition can’t delay aging; however, good nutrition may lower the risk of some conditions which can occur in later years.
Types of vitamins humans need in food for a balanced diet.
The role and benefits fiber play in the human diet.