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Fact Sheet
Diet and High Blood Pressure

An explanation, factors and management practices for high blood pressure.

Health, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Immune System

Age-related immune system problems can occur overtime; therefore, it’s important to learn how to maintain good health to fight back bacteria and viruses.

Health, Nutrition & WellnessNutrition
Fact Sheet
Carbohydrates in the Diet

An explanation of the functions of carbohydrates, the dangers of too many carbs and the recommended carb intake.

Health, Nutrition & WellnessNutrition
Fact Sheet
Diet and Heart Disease

The cause of heart disease, the risk factors it imposes, dietary recommendations and other lifestyle recommendations when living with heart disease.

Disease ManagementHealth, Nutrition & Wellness
Fact Sheet
Journey through Health: Eyes

Vision loss can affect older adults’ food intake and physical activity; therefore, it’s important to take the time to learn how to promote eye health.

Health, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Constipation and Nutrition

Factors like fiber, fluids and physical activity can help prevent constipation in older adults beginning to feel the effects of aging.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Protein and the Body

The importance of protein for the body.

Health, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Stomach

Information regarding age-related stomach changes with tips about how to successfully prevent long-term health risks.

Health, Nutrition & WellnessNutrition
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