OSU's Community Nutrition Education Programs provides nutrition education to limited
resource individuals and families within Oklahoma.
Factors like fiber, fluids and physical activity can help prevent constipation in older adults beginning to feel the effects of aging.
The importance of protein for the body.
Information regarding age-related stomach changes with tips about how to successfully prevent long-term health risks.
A guide to help educate the elderly about the factors of high blood pressure while also offering tips that can help lower health risks.
A guide on USDA MyPlate groups that serve as a reminder for healthy food choices that assists elders.
An explanation on nutrients that elders need every day and suggestions for healthy eating choices.
Changes in muscles, bones and joints can get in the way of good nutrition and one’s quality of life, but a few tips can help combat these symptoms.
Aging is associated with a decline in muscle mass, but a healthy diet and physical activity can help prevent unwanted changes.