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Fact Sheet
Nutrition for Physical Activity and Athletics

USDA MyPlate plan provides the foundation for a healthy diet, but there are some special dietary considerations for physical activity and athletics.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Drug – Nutrient Interactions

The effects and importance of drug-nutrient interactions and food-drug interactions.

Health, Nutrition & WellnessNutrition
Fact Sheet
Protein and the Body

The importance of protein for the body.

Health, Nutrition & WellnessNutrition
Fact Sheet
Vitamin and Mineral Supplements

The role in vitamin and mineral supplements for a balanced diet.

Health, Nutrition & Wellness
Fact Sheet
Nutrition in Later Years

Nutrition can’t delay aging; however, good nutrition may lower the risk of some conditions which can occur in later years.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Vitamins and the Body

Types of vitamins humans need in food for a balanced diet.

Health, Nutrition & Wellness
Fact Sheet
Dietary Fiber

The role and benefits fiber play in the human diet.

Disease ManagementHealth, Nutrition & WellnessNutritionObesity
Fact Sheet
Healthy foods for busy days

Tips on choosing healthier food options during busy days and suggestions for parents to maintain proper nutrition for themselves and their children.

Health, Nutrition & WellnessNutrition
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