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Fact Sheet
Journey through Health: Heart and Blood Vessels

Recommendations on diet and physical activity can help heart and blood vessel health from the effects of aging.

Health, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Eyes

Vision loss can affect older adults’ food intake and physical activity; therefore, it’s important to take the time to learn how to promote eye health.

Health, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Constipation and Nutrition

Factors like fiber, fluids and physical activity can help prevent constipation in older adults beginning to feel the effects of aging.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Brain

Learning the ways one can promote brain health can help fight age-related cognitive problems.

Health, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Bones

Loss of bone mass increases over time; therefore, its important to learn how to maintain bone health when aging.

Health, Nutrition & WellnessNutrition
Fact Sheet
Journey through Health: Pancreas

An explanation of age-related pancreas changes along with tips to help prevent them from happening.

Health, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Diet and Health Guidelines To Lower The Risk Of High Blood Pressure

A guide to help educate the elderly about the factors of high blood pressure while also offering tips that can help lower health risks.

Elderly NutritionHealth, Nutrition & WellnessNutrition
Fact Sheet
Nutrition for Older Adults: Diet and Health Guidelines To Lower The Risk Of Heart Disease

Even though heart disease is considered a big threat for the elderly, individuals can learn to implement a few simple changes to reduce risks.

Elderly NutritionHealth, Nutrition & WellnessNutrition
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