OSU's Community Nutrition Education Programs provides nutrition education to limited
resource individuals and families within Oklahoma.
Physical activity is important for a healthy pregnancy. Learn more about how to be active to promote a safe and healthy pregnancy.
Learn more about morning sickness and managing it. Morning sickness usually occurs in the morning, but it can happen anytime during the day. For many women, it is more common during the first three months of pregnancy.
Learn more about the effects of drugs and smoking during pregnancy and how they may cause your child to have developmental delays that don’t show up until later in childhood.
Learn how children and adolescents can get more sleep by promoting healthy sleeping habits.
By Ashton Greer; Jill Joyce, PhD, RD; Jenni Klufa, MS, RD, LD; Kennedy Kroll; and Gena Wollenberg, PhD, RD, CSSD, LD. Learn about staying hydrated during exercise.
By Jill Joyce, Katie Strait, Deana Hildebrand and Jay Dawes. Learn about nutrition and heart health for firefighters.
Basic information, components and tips for weight management and transitioning to a healthy lifestyle.
Advice for older adults who are wanting to lose weight shifting the focus to healthy lifestyle changes.