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Fact Sheet
What Are Ultra-processed Foods?

By Nurhan Turgut Dunford. Learn about misconceptions about processed and ultra-processed foods, including the controversial NOVA classification. It explains how most foods undergo some processing for safety, shelf life, and quality, highlights their

Health Nutrition And WellnessNutrition
Fact Sheet
Firefighters at Risk: How Healthy Eating Can be a Lifesaver

By Harriet Okronipa, Jill Joyce, Diana Romano, Sarah Haakenson, Terry Essary. Firefighters face increased risks of heart disease and cancer due to exposure to harmful conditions, with heart-related deaths being the leading cause of on-duty fatalities

Disease ManagementHealth Nutrition And Wellness
Fact Sheet
Carbohydrates in the Diet

By Janice Hermann. An explanation of the functions of carbohydrates the dangers of too many carbs and the recommended carb intake.

Health Nutrition And WellnessNutrition
Fact Sheet
Minerals and the Body

By Janice R. Hermann. A summary of the purpose of minerals in our bodies, foods that are high in certain minerals and what specific minerals do for our body for a healthy diet.

Health Nutrition And WellnessNutrition
Fact Sheet
Hunger in Higher Education: A Focus on Food Insecurity Among International Students at Oklahoma State University

By Harriet Okronipa, Diana Romano, Taylor Allen, Madisyn Myers and Kwadwo Kumi. Learn more about food insecurity, why it matters, who experiences food insecurity in the U.S., what research suggests, what OSU is doing to support students and how you

Health Nutrition And Wellness
Fact Sheet
Protecting Infants and Toddlers from Positional Asphyxia: Car Seats and Sling Carriers

By Gina Peek and Laura Hubbs-Tait. The dangers and preventative methods of seat belt asphyxia for children from car seats and sling carries in a vehicle.

Health Nutrition And WellnessHome Care And SafetyHome Safety
Fact Sheet
Smart Eating: Balancing Health, Budget and Waste Reduction

By Christi Evans and Mengya Wang. Smart eating involves making healthy, budget-friendly and eco-conscious food choices. Using simple strategies can help you eat well, save money and reduce food waste.

Adult NutritionHealth Nutrition And WellnessNutrition
Fact Sheet
Common Ticks of Oklahoma and Tick-Borne Diseases

By Jonathan A. Cammack, Bruce H. Noden, Justin L. Talley. Learn about the ticks that are native and/or common to Oklahoma and the various diseases they may carry.

CropsHealth Nutrition And WellnessInsects Pests And DiseasesLawn And Garden Insects Pests And Diseases