Through education, elders can become aware of the methods used by promoters and the language of fraud.

The role and functions salt and sodium play in the human diet.

The role and health effects dietary sugar and alternative sweeteners play in the human diet.

An explanation on why fats and oils are an important component to a well-rounded diet.

Understanding food allergies can help people avoid life threatening reactions and unnecessary food restrictions.

An explanation and treatments for the two different types of diabetes.

An explanation on how osteoporosis is caused and the importance of calcium and bone health.

An overview of some low trans and trans free alternatives that have been developed.