The role and functions salt and sodium play in the human diet.

Through education, elders can become aware of the methods used by promoters and the language of fraud.

Learn about the health concerns of consuming saturated and trans fat content in food and the labeling requirements set by the FDA.

An explanation on why fats and oils are an important component to a well-rounded diet.

An explanation on how osteoporosis is caused and the importance of calcium and bone health.

How falls and the risk factors of falling effect quality of life in older adults.

Understanding food allergies can help people avoid life threatening reactions and unnecessary food restrictions.

An explanation and treatments for the two different types of diabetes.