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Fact Sheet
Is Coconut Oil Good for You?

Understand the components of coconut oil and the benefits of replacing everyday cooking oil with the substance.

Cooking And Food SafetyCooking Techniques And RecipesCropsFruits And Tree Nuts
Fact Sheet
Food Safety During Pregnancy

By Deana Hildebrand PhD, RD, LD, Christine Walters, MS, RDN, Tori Compton. Learn more about food safety during pregnancy.

Cooking And Food SafetyFood SafetyHealth Nutrition And Wellness
Fact Sheet
Complex Carbohydrates for Energy and Fiber

By Deana Hildebrand PhD, RD, LD, Christine Walters, MS, RDN, Tori Compton. Learn more about complex carbohydrates during pregnancy.

Cooking And Food SafetyHealth Nutrition And Wellness
Fact Sheet
New Food Labeling Standards Bioengineered Foods

By Renee' Albers Nelson and Dr. Darren Scott. Learn about new food labeling standards for bioengineered foods.

Cooking And Food SafetyHealth Nutrition And WellnessNutrition
Fact Sheet
The Health Risks of Fad Diets

Fad diets have grown in popularity in recent years. This is due to the rise in obesity, social media use and society's pressure to be thin.

Cooking And Food Safety
Fact Sheet
Culinary Herbs for Oklahoma Gardens: Culture, Use and Preservation

Herbs are plants with fragrant properties found in leaves, stems and roots that can be used culinarily.

Cooking And Food SafetyFlowersGardening And Lawn Care