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Fact Sheet
Transitioning Through Divorce: The Six Types of Divorce

Learn how to get through divorce successfully by understanding the six different types of divorce.

Divorce & CoparentingMarriageParenting & Family Relationships
Fact Sheet
Co-Parenting: Using “I” Messages

Start communicating more calmly and effectively by applying the use of “I” messaging when talking with a co-parent to avoid conflict.

Divorce & CoparentingParenting & Family RelationshipsParenting AdolescentsParenting Young Children
Fact Sheet
Co-Parenting: Investing in Yourself

Recently divorced parents can improve their physical and mental health with these helpful self-care suggestions.

Divorce & CoparentingParenting & Family Relationships
Fact Sheet
Co-Parenting: Taking the High Road after Divorce

Avoid causing children unnecessary stress after a divorce and continue to work on your relationship with your co-parent by applying these helpful tips.

Divorce & CoparentingParenting & Family RelationshipsParenting AdolescentsParenting Young Children
Fact Sheet
Co-Parenting: Dating When You Have Children

Gain advice on how you can best help your child adjust after a divorce and seek out healthy ways to explain you’re dating a new partner.

Divorce & CoparentingParenting & Family RelationshipsParenting AdolescentsParenting Young Children
Fact Sheet
We Agree: Creating a Parenting Plan Parenting Agreement Worksheet Oklahoma Version

A parenting worksheet guiding co-parents and setting guidelines to meet the needs of their children as they parent apart.

Divorce & CoparentingParenting & Family RelationshipsParenting AdolescentsParenting Young Children
Fact Sheet
Tips for Working with an Uncooperative Co-Parent!: 10 Things You Should Do

Understand the three primary characteristics of a healthy co-parenting relationship and how to create a healthy environment for the children.

Divorce & CoparentingMarriageParenting & Family Relationships
Fact Sheet
Tips for Successful Stepfamilies: Moving Your Marriage from Surviving To Thriving–Part 2

Tips for parents on how to become a bridge between the stepparent and the children to help everyone adjust to the new family arrangement.

Divorce & CoparentingMarriageParenting & Family Relationships
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