Recently divorced parents can improve their physical and mental health with these helpful self-care suggestions.

Avoid causing children unnecessary stress after a divorce and continue to work on your relationship with your co-parent by applying these helpful tips.

Gain advice on how you can best help your child adjust after a divorce and seek out healthy ways to explain you’re dating a new partner.

A parenting worksheet guiding co-parents and setting guidelines to meet the needs of their children as they parent apart.

Understand the three primary characteristics of a healthy co-parenting relationship and how to create a healthy environment for the children.

Tips for parents on how to become a bridge between the stepparent and the children to help everyone adjust to the new family arrangement.

Learn how to balance the preexisting parent-child relationships with the new spousal relationship to help build a strong and stable stepfamily.

Tips for the biological parent on how to successfully help the stepparent establish their role in the parenting team.