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Fact Sheet
Helping Children Deal with Stress after Divorce

Regardless of your experience with divorce, there are some important things to remember about helping your children adjust in healthy ways.

Divorce & CoparentingParenting & Family RelationshipsParenting Young Children
Fact Sheet
Transitioning Through Divorce: The Six Types of Divorce

Learn how to get through divorce successfully by understanding the six different types of divorce.

Divorce & CoparentingMarriageParenting & Family Relationships
Fact Sheet
Co-Parenting: Using “I” Messages

Start communicating more calmly and effectively by applying the use of “I” messaging when talking with a co-parent to avoid conflict.

Divorce & CoparentingParenting & Family RelationshipsParenting AdolescentsParenting Young Children
Fact Sheet
Co-Parenting: Investing in Yourself

Recently divorced parents can improve their physical and mental health with these helpful self-care suggestions.

Divorce & CoparentingParenting & Family Relationships
Fact Sheet
Co-Parenting: Taking the High Road after Divorce

Avoid causing children unnecessary stress after a divorce and continue to work on your relationship with your co-parent by applying these helpful tips.

Divorce & CoparentingParenting & Family RelationshipsParenting AdolescentsParenting Young Children
Fact Sheet
Co-Parenting: Dating When You Have Children

Gain advice on how you can best help your child adjust after a divorce and seek out healthy ways to explain you’re dating a new partner.

Divorce & CoparentingParenting & Family RelationshipsParenting AdolescentsParenting Young Children
Fact Sheet
We Agree: Creating a Parenting Plan Parenting Agreement Worksheet Oklahoma Version

A parenting worksheet guiding co-parents and setting guidelines to meet the needs of their children as they parent apart.

Divorce & CoparentingParenting & Family RelationshipsParenting AdolescentsParenting Young Children
Fact Sheet
Tips for Working with an Uncooperative Co-Parent!: 10 Things You Should Do

Understand the three primary characteristics of a healthy co-parenting relationship and how to create a healthy environment for the children.

Divorce & CoparentingMarriageParenting & Family Relationships
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