By Ashton Greer; Jill Joyce, PhD, RD; Jenni Klufa, MS, RD, LD; Kennedy Kroll; and Gena Wollenberg, PhD, RD, CSSD, LD. Learn about staying hydrated during exercise.

The importance and benefits of supplemental feeding in beef cow production.

By Jill Joyce, Katie Strait, Deana Hildebrand and Jay Dawes. Learn about nutrition and heart health for firefighters.

Factors like fiber, fluids and physical activity can help prevent constipation in older adults beginning to feel the effects of aging.

An explanation on nutrients that elders need every day and suggestions for healthy eating choices.

A guide on USDA MyPlate groups that serve as a reminder for healthy food choices that assists elders.

Advice for older adults who are wanting to lose weight shifting the focus to healthy lifestyle changes.

Changes in muscles, bones and joints can get in the way of good nutrition and one's quality of life, but a few tips can help combat these symptoms.