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Fact Sheet
Nutrition for Older Adults: Diet and Health Guidelines To Lower The Risk Of High Blood Pressure

A guide to help educate the elderly about the factors of high blood pressure while also offering tips that can help lower health risks.

Elderly NutritionHealth Nutrition And WellnessNutrition
Fact Sheet
Weight Management

Basic information, components and tips for weight management and transitioning to a healthy lifestyle.

Disease ManagementExerciseHealth Nutrition And WellnessNutritionObesity
Fact Sheet
Journey through Health: Stomach

Information regarding age-related stomach changes with tips about how to successfully prevent long-term health risks.

Health Nutrition And WellnessNutrition
Fact Sheet
Diet and High Blood Pressure

An explanation, factors and management practices for high blood pressure.

Health Nutrition And WellnessNutrition
Fact Sheet
Journey through Health: Muscles

Aging is associated with a decline in muscle mass, but a healthy diet and physical activity can help prevent unwanted changes.

Health Nutrition And WellnessNutrition
Fact Sheet
Journey through Health: Eyes

Vision loss can affect older adults' food intake and physical activity; therefore, it's important to take the time to learn how to promote eye health.

Health Nutrition And WellnessNutrition
Fact Sheet
Journey through Health: Immune System

Age-related immune system problems can occur overtime; therefore, it's important to learn how to maintain good health to fight back bacteria and viruses.

Health Nutrition And WellnessNutrition
Fact Sheet
Journey through Health: Mouth, Teeth and Gums

Things like dry mouth, tooth decay, gum disease, tooth loss and oral cancer increase with age, but there are several ways to help aid in prevention.

Health Nutrition And WellnessNutrition