Ingredients

• 1 cup vegetables (summer squash, peppers, cucumbers, grape tomatoes, mushrooms, jicama, turnips)
• Low-fat salad dressing

Makes 1 serving

 

Equipment

• Cutting Board
• Knife
• Skewer*
• Plate

*If you don't have skewers, arrange the vegetables on a plate.

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Directions

1. Wash hands and surfaces.
2. Wash vegetables. Peel cucumbers, jicama and turnips.
3. Cut vegetables into chunks.
4. Place chunks on a skewer.
5. Drizzle salad dressing over vegetables.
6. Refrigerate leftovers immediately.