Ingredients

• 1 whole wheat pita pocket
• 2 to 3 grape tomatoes
• 2 tablespoons shredded low-fat cheese
• 2 slices 98% fat-free deli meat
• 1 tablespoon low-fat ranch dressing

Makes 1 serving

 

Equipment

• Plate

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Directions

1. Wash hands and surfaces.
2. Wash tomatoes.
3. Cut the pita pocket in half.
4. Fill pita pocket with tomatoes, cheese, meat and dressing.
5. Refrigerate leftovers immediately.