Skip to main content
OKState.edu
Ferguson College of AgAg Research
Quicklinks
/
Search
Close
Search
Go back to top of page

Extension

Open Main MenuClose Main Menu
ABOUT EVENTS News PROGRAMS & SERVICES FACT SHEETS TOPICS COUNTY OFFICES
ABOUT EVENTS News PROGRAMS & SERVICES FACT SHEETS TOPICS COUNTY OFFICES
Ferguson College of AgAg Research
Search
Go back to top of page

Get started!

Learn how to make peanut butter fruit dream-wiches for a fun, kid-friendly snack. Find the ingredients, equipment and directions needed below to get cooking!
Peanut Butter Dream-Wiches Recipe PDF
Brown bread with peanut butter and sliced apple

Ingredients

  • 2 pieces whole wheat bread
  • 1 tablespoon creamy peanut butter
  • 1 tablespoon low-fat ricotta cheese
  • 1 /4 apple
  • 1 tablespoon honey

Makes 1 serving

 

Equipment

  • Plate
  • 2 Knives
  • Measuring Spoon

Directions

  1. Wash hands and surfaces.
  2. Wash apple and cut into thin slices.
  3. Spread peanut butter on one piece of bread.
  4. Spread ricotta cheese on the other piece of bread.
  5. Place apple slices on one piece of bread and drizzle with honey.
  6. Put both slices of bread together and enjoy!
  7. Refrigerate leftovers immediately.

 

Back To Top
MENUCLOSE