This vegetable stew is the perfect way to eat your vegetables this winter! 

 

Ingredients

• 1 medium yellow onion, sliced

• 3 cloves garlic, minced

• 1 tablespoon olive oil

• 1 pound yellow squash, cubed

• 1 pound zucchini, cubed

• 2 medium tomatoes, peeled and chopped

• 3/4 pound frozen green beans, sliced

• 1-1/4 cups fresh corn kernels

• 1 teaspoon salt

• 1/2 teaspoon pepper

 

Directions

1. In a large skillet sauté onion and garlic in oil until tender.

2. Add squash, tomatoes and beans. Reduce heat, cover and cook slowly 15

   minutes longer.

3. Add corn, salt and pepper. Cook for 4 minutes.

Serves 8. 

 

 

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.