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Give your salad a bright, colorful look by adding sweet flavored tulips.

 

 

Ingredients

  • 8 cups leafy greens
  • 1/2 cup tulip petals picked from organic tulips
  • 1 1/2 teaspoons minced green onion
  • 1 1/2 teaspoons Dijon mustard
  • 1/4 teaspoon Kosher salt
  • 1/4 teaspoon black pepper
  • 1 1/2 teaspoons fresh lemon juice
  • 1 1/2 teaspoons sherry vinegar
  • 1/3 cup extra virgin olive oil

 

Directions

  1. Wash lettuce and dry well. Place in salad bowl. Sprinkle with tulip petals.
  2. Combine remaining ingredients in a jar with a tight fitting lid. Shake together until well mixed. Taste and adjust seasoning if needed.
  3. Pour half of dressing over salad, toss well and serve remainder on the side or save, refrigerated, for another time.

 

Serves 6

 

Nutrition Facts (without Tulip Petals and 1/2 of Dressing)  
Serving Size: About 1.5 cups  
Servings per Recipe: 6  
   
Amount per Serving  
Calories: 69  
Calories from Fat: 63  
  % Daily Value *
Total Fat: 7 g 11%
Saturated Fat: 1 g 5%
Cholesterol: 0 mg 0%
Sodium: 54 mg 2%
Total Carbohydrate: 2 g 1%
Dietary Fiber: 1 g 4%
Protein: 1 g 2%
Vitamin A 2%
Vitamin C 5%
Calcium 1%
Iron 2%

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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