Tulip Salad
Give your salad a bright, colorful look by adding sweet flavored tulips.
Ingredients
- 8 cups leafy greens
- 1/2 cup tulip petals picked from organic tulips
- 1 1/2 teaspoons minced green onion
- 1 1/2 teaspoons Dijon mustard
- 1/4 teaspoon Kosher salt
- 1/4 teaspoon black pepper
- 1 1/2 teaspoons fresh lemon juice
- 1 1/2 teaspoons sherry vinegar
- 1/3 cup extra virgin olive oil
Directions
- Wash lettuce and dry well. Place in salad bowl. Sprinkle with tulip petals.
- Combine remaining ingredients in a jar with a tight fitting lid. Shake together until well mixed. Taste and adjust seasoning if needed.
- Pour half of dressing over salad, toss well and serve remainder on the side or save, refrigerated, for another time.
Serves 6
Nutrition Facts (without Tulip Petals and 1/2 of Dressing) | |
---|---|
Serving Size: About 1.5 cups | |
Servings per Recipe: 6 | |
Amount per Serving | |
Calories: 69 | |
Calories from Fat: 63 | |
% Daily Value * | |
Total Fat: 7 g | 11% |
Saturated Fat: 1 g | 5% |
Cholesterol: 0 mg | 0% |
Sodium: 54 mg | 2% |
Total Carbohydrate: 2 g | 1% |
Dietary Fiber: 1 g | 4% |
Protein: 1 g | 2% |
Vitamin A | 2% |
Vitamin C | 5% |
Calcium | 1% |
Iron | 2% |
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.