This quick, easy meal is a classic the whole family will love!
4, 8-inch flour tortillas
1 pound ground turkey
1 tablespoon chili powder
1 (14-ounce) can red kidney beans, rinsed and well drained
1/2 cup salsa
4 cups shredded lettuce
1/2 cup shredded reduced fat cheese
1 large tomato, chopped
Optional topping ingredients: additional salsa, diced green pepper, sliced green onions, sliced radishes, diced avocado, sliced black olives, fat free sour cream, light ranch dressing
- Preheat oven to 425oF. Tear 4 large sheets of aluminum foil. Crumple each sheet into a 3-inch diameter ball and place on a baking sheet. Cover each ball with a tortilla. Spray tortillas with nonstick cooking spray. Bake 6 to 8 minutes, until golden brown.
- In large skillet brown meat, breaking it into crumbles as it cooks. Drain well. Stir in chili powder, beans and salsa. Heat through.
- Divide lettuce between tortilla shells. Top with meat, cheese and chopped tomato.
- Serve with desired optional topping ingredients.
|Nutrition Facts (without optional toppings)|
|Servings Per Recipe: 4|
|Amounts Per Serving|
|% Daily Value|
|Total Fat: 15 g||23%|
|Saturated Fat: 4 g||19%|
|Cholesterol: 93 mg||31%|
|Sodium: 613 mg||26%|
|Carbohydrate: 55 g||18%|
|Dietary Fiber: 9 g||36%|
|Protein: 38 g||76%|
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.