Strawberry and Asparagus Salad
Combine fresh veggies, strawberries, pecans, and toasted nuts in less than 20 minutes to make this strawberry and asparagus salad.
Ingredients
- 1 tablespoon white wine vinegar
- 2 tablespoons strawberry preserves
- 1-1/2 teaspoons Dijon mustard
- 1/4 teaspoon Kosher salt
- 1/2 teaspoon grated lemon peel
- 1 pound asparagus, trimmed and sliced in 1-inch pieces
- 2 cups sliced strawberries
- 6 cups mixed greens, washed and dried
- 2 tablespoons chopped pecans, toasted
Directions
- Bring vinegar, preserves, mustard and salt to a boil over medium heat in a small saucepan.
- Remove from heat as soon as mixture boils, add lemon peel and set aside to cool.
- Steam or boil asparagus 3 minutes. Immediately submerge in ice water to stop cooking. Drain well, pat dry.
- Gently combine asparagus, strawberries and sauce mixture.
- Place one cup greens on each plate. Top with strawberry/asparagus mixture and toasted nuts.
Serves 6
Nutrition Facts | ||
---|---|---|
Serving Size | 1 | |
Servings Per Recipe | 6 | |
Amount per Serving | ||
Calories | 74 | |
Calories from Fat | 18 | |
% Daily Value * | ||
Total Fat | 2 g | 3% |
Saturated Fat | Trace | 1% |
Cholesterol | 0 mg | 0% |
Sodium | 112 mg | 5% |
Total Carbohydrate | 13 g | 4% |
Dietary Fiber | 4 g | 17% |
Protein | 3 g | |
Vitamin A | 64% | |
Vitamin C | 128% | |
Calcium | 8% |
|
Iron | 8% |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.