Stir-Fried Sugar Snap Peas
These stir-fried sugar snap peas make for the perfect side dish or quick snack!
Ingredients
- 2 cups sugar snap peas
- 1 teaspoon sesame seeds
- 1 teaspoon canola oil
- 1 clove garlic, minced
- 1 teaspoon toasted sesame oil
Directions
- Trim sugar snap peas by cutting or snapping off ends and pulling up sharply to remove any string on the pea. Discard ends and strings.
- Toast sesame seeds by placing them in a wide, high-sided skillet over medium heat, shaking the pan occasionally. Remove seeds from pan when they darken and become fragrant. Set aside.
- In same skillet, heat canola oil over high heat. Add prepared peas and minced garlic. Cook, stirring constantly, for 2 to 3 minutes, until bright green and crisp-tender.
- Drizzle with sesame oil. Sprinkle with toasted sesame seeds and serve.
Serves 4.
| Nutrition Facts | |
|---|---|
| Servings Per Recipe: 4 | |
| Amounts Per Serving | |
| Calories: 51 | |
| % Daily Value | |
| Total Fat: 3 g | 4% |
| Saturated Fat: Trace Amounts | 1% |
| Cholesterol: 0 mg | 0% |
| Sodium: 4 mg | 0% |
| Carbohydrate: 5 g | 2% |
| Dietary Fiber: 2 g | 7% |
| Protein: 2 g | 3% |
| Vitamin A | 8% |
| Vitamin C | 8% |
| Folacin | 0% |
| Calcium | 3% |
| Iron | 3% |
| Potassium | 0% |
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.