Spring Lettuce with Strawberries, Feta and Smoked Almonds
Flavor up your spring lettuce with strawberries, feta cheese, smoked almonds and a homemade dressing.
Ingredients
- 1 teaspoon Dijon mustard
- 1/2 teaspoon honey
- 2 green onions, finely chopped
- 1 tablespoon red wine vinegar
- 3 tablespoons extra virgin olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
- 6 cups packed cleaned and dried spring lettuces
- 2 cups strawberries, hulled and halved (quarter large berries)
- 1/4 cup crumbled feta cheese
- 1/4 cup smoked almonds, chopped
Directions
- Whisk together in a small bowl the mustard, honey, green onions, vinegar, oil, salt and pepper.
- Combine remaining ingredients in a large bowl. Drizzle dressing over salad just before serving. Toss well.
Serves 4
Nutrition Facts | |
---|---|
Serving Size: 1 | |
Servings per Recipe: 4 | |
Amount per Serving | |
Calories: 286 | |
% Daily Value * | |
Total Fat: 18 g | 28% |
Saturated Fat: 3 g | 16% |
Cholesterol: 8 mg | 3% |
Sodium: 292 mg | 12% |
Total Carbohydrate: 25 g | 8% |
Dietary Fiber: 10 g | 41% |
Protein: 12 g | |
Vitamin A | 141% |
Vitamin C | 167% |
Calcium | 9% |
Iron | 12% |
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.