Do more with your salads by following this recipe to incorporate mushrooms, apples, onions and other ingredients into your favorite lunch or side dish.

 

 

Ingredients

• 6 ounces fresh spinach, well cleaned, dried and torn into bite-size pieces
• 8 ounces fresh mushrooms, cleaned and sliced
• 1 red apple, cored and sliced
• 1/2 cup thinly sliced red onion
• 1 large egg, hard cooked, peeled and chopped
• 3 tablespoons olive oil
• 2 tablespoons cider vinegar
• 1/4 teaspoon kosher salt
• 1/4 teaspoon pepper
• 1/8 teaspoon low sodium soy sauce

 

Directions

1. Layer spinach, mushroom, apple, onion slices and chopped egg in a large bowl.
2. In a measuring cup whisk together olive oil, vinegar, salt, pepper and soy sauce.
3. Pour dressing over salad in the large bowl and toss lightly until well combined.

 

Serves 4

 

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.