These yogurt parfaits are the perfect size for a snack, dessert or even breakfast!

 

 

Ingredients

• 6 ounces nonfat plain Greek yogurt
• 2 teaspoons honey
• 1/2 cup segmented and chopped orange or other seasonal chopped fruit
• 4 teaspoons chopped toasted walnuts

Directions

1. Combine yogurt and honey in a small bowl.
2. Divide the chopped orange pieces among 4 small parfait glasses or tall juice glasses. Save a small amount aside for garnish.
3. Top the orange in each glass with a fourth of the yogurt mixture.
4. Top yogurt with 1 teaspoon chopped toasted nuts.
5. Garnish each glass with some of the remaining chopped orange pieces.

Serves 4.

 

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.