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Make a delicious and easy rice bowl with fresh spring vegetables using this recipe.

 

 

Ingredients

  • 4 cups cooked brown rice, cooled but still warm
  • 2 tablespoons toasted sesame oil
  • 2 tablespoons distilled white vinegar
  • 2 teaspoons toasted sesame seeds
  • 4 slices bacon, chopped
  • 2 green onions, thinly sliced
  • 8 ounces fresh asparagus, trimmed and cut in 1-inch pieces
  • 1/4 teaspoon pepper
  • 1 avocado, thinly sliced
  • 4 radishes, thinly sliced
  • 4 hard cooked eggs, peeled and sliced

 

Directions

  1. Combine sesame oil, vinegar and sesame seeds in a small bowl or measuring cup. Whisk well. Set aside.
  2. Cook the bacon in a large skillet over medium heat until crispy. Add green onions, asparagus and pepper and cook 1 minute. Remove from heat.
  3. Divide warm rice into 4 bowls. Top each bowl with ¼ of the cooked vegetables, avocado, one radish and one sliced egg.
  4. If needed whisk oil mixture to combine then drizzle some over each bowl. Serve remaining dressing on the side.

 

Serves 4

 

Nutrition Facts  
Serving Size: 1  
Servings per Recipe: 4  
   
Amount per Serving  
Calories: 499 Calories from Fat trace
  % Daily Value *
Total Fat: 25 g 38%
Saturated Fat: 5 g 26%
Cholesterol: 217 mg 72%
Sodium: 182 mg 8%
Total Carbohydrate: 53 g 18%
Dietary Fiber: 6 g 23%
Protein: 15 g  
Vitamin A 15%
Vitamin C 21%
Calcium 7%
Iron 17%

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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