Rice Bowls with Spring Vegetables
Make a delicious and easy rice bowl with fresh spring vegetables using this recipe.
Ingredients
- 4 cups cooked brown rice, cooled but still warm
- 2 tablespoons toasted sesame oil
- 2 tablespoons distilled white vinegar
- 2 teaspoons toasted sesame seeds
- 4 slices bacon, chopped
- 2 green onions, thinly sliced
- 8 ounces fresh asparagus, trimmed and cut in 1-inch pieces
- 1/4 teaspoon pepper
- 1 avocado, thinly sliced
- 4 radishes, thinly sliced
- 4 hard cooked eggs, peeled and sliced
Directions
- Combine sesame oil, vinegar and sesame seeds in a small bowl or measuring cup. Whisk well. Set aside.
- Cook the bacon in a large skillet over medium heat until crispy. Add green onions, asparagus and pepper and cook 1 minute. Remove from heat.
- Divide warm rice into 4 bowls. Top each bowl with ¼ of the cooked vegetables, avocado, one radish and one sliced egg.
- If needed whisk oil mixture to combine then drizzle some over each bowl. Serve remaining dressing on the side.
Serves 4
Nutrition Facts | |
---|---|
Serving Size: 1 | |
Servings per Recipe: 4 | |
Amount per Serving | |
Calories: 499 | Calories from Fat trace |
% Daily Value * | |
Total Fat: 25 g | 38% |
Saturated Fat: 5 g | 26% |
Cholesterol: 217 mg | 72% |
Sodium: 182 mg | 8% |
Total Carbohydrate: 53 g | 18% |
Dietary Fiber: 6 g | 23% |
Protein: 15 g | |
Vitamin A | 15% |
Vitamin C | 21% |
Calcium | 7% |
Iron | 17% |
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.