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Give this recipe a try for a easy way to change up your salad!

 

Ingredients

  • 1 pound small red potatoes, scrubbed and quartered
  • 1 pound green beans, trimmed and cut in 2-inch pieces
  • 2 cups grape tomatoes, halved
  • 1/4 cup chopped red onion
  • 3/4 teaspoon kosher salt
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon ground red pepper
  • 1 (5-ounce) can tuna, drained
  • 1/4 cup olive oil
  • 3 tablespoons sherry vinegar
  • 4 cups torn romaine lettuce, washed and spun dry

Directions

  1. Put potatoes in a large saucepan and cover them with 2 inches of water. Bring to a boil and cook about 6 minutes, until the potatoes are almost tender. Add the green beans and continue to cook another 4 minutes or until the potatoes are tender. Drain, plunge in cold water to stop cooking. Drain again.
  2. Put drained potatoes and green beans into a large bowl. Add tomatoes, red onion, salt, paprika, ground red pepper and tuna. Toss gently.
  3. Drizzle salad with oil and vinegar and toss again.
  4. Divide lettuce onto four plates and top with salad.

Serves 4. 

 

Nutrition Facts  
Serving Size: 4  
Servings Per Recipe: 1  
   
Amounts Per Serving  
Calories: 311  
  % Daily Value
Total Fat: 14 g 22%
Saturated Fat: 2 g 10%
Cholesterol: 11 mg 4%
Sodium: 497 mg 21%
Carbohydrate: 34 g 11%
Dietary Fiber: 7 g 29%
Protein: 15 g 30%
   
Vitamin A 56%
Vitamin C 112%
Calcium 8%
Iron 20%

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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