Potato & Tuna Salad
Give this recipe a try for a easy way to change up your salad!
Ingredients
- 1 pound small red potatoes, scrubbed and quartered
- 1 pound green beans, trimmed and cut in 2-inch pieces
- 2 cups grape tomatoes, halved
- 1/4 cup chopped red onion
- 3/4 teaspoon kosher salt
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon ground red pepper
- 1 (5-ounce) can tuna, drained
- 1/4 cup olive oil
- 3 tablespoons sherry vinegar
- 4 cups torn romaine lettuce, washed and spun dry
Directions
- Put potatoes in a large saucepan and cover them with 2 inches of water. Bring to a boil and cook about 6 minutes, until the potatoes are almost tender. Add the green beans and continue to cook another 4 minutes or until the potatoes are tender. Drain, plunge in cold water to stop cooking. Drain again.
- Put drained potatoes and green beans into a large bowl. Add tomatoes, red onion, salt, paprika, ground red pepper and tuna. Toss gently.
- Drizzle salad with oil and vinegar and toss again.
- Divide lettuce onto four plates and top with salad.
Serves 4.
Nutrition Facts | |
---|---|
Serving Size: 4 | |
Servings Per Recipe: 1 | |
Amounts Per Serving | |
Calories: 311 | |
% Daily Value | |
Total Fat: 14 g | 22% |
Saturated Fat: 2 g | 10% |
Cholesterol: 11 mg | 4% |
Sodium: 497 mg | 21% |
Carbohydrate: 34 g | 11% |
Dietary Fiber: 7 g | 29% |
Protein: 15 g | 30% |
Vitamin A | 56% |
Vitamin C | 112% |
Calcium | 8% |
Iron | 20% |
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.