Potato and Corn Skillet
Golden brown onion and bell pepper jazz up basic potatoes and corn. Make it versatile by serving alongside breakfast for a fun and colorful side dish.
Ingredients
- 1 tablespoon vegetable oil
- 3/4 cup diced onion
- 3/4 cup diced peppers, fresh or frozen, thawed
- 2 cups canned diced potatoes, drained, or 2 cups cooked or frozen diced potatoes
- 2 cups canned corn, drained, or 2 cups fresh cut from the cob, or frozen corn
- 1/4 teaspoon black pepper
- Salt to taste, optional
- Hot sauce, optional
Directions
- Heat oil in a large skillet over medium heat. When oil is hot, add onions and peppers and cook 7 to 8 minutes, until edges begin to brown. Stir occasionally.
- Stir in potatoes and corn and cook until heated through, about 3 minutes for canned vegetables. Refrigerated or frozen vegetables may take longer to heat through.
- Remove from heat, cover, and let sit 3 to 5 minutes for flavors to be absorbed.
- Season with pepper and salt, if using, stir well.
Serves 4
Nutrition Facts (with canned potatoes with salt and canned corn with added salt) | ||
---|---|---|
Serving Size | 1 | |
Servings Per Recipe | 4 | |
Amount per Serving | ||
Calories | 178 | |
Calories from Fat | 36 | |
% Daily Value * | ||
Total Fat | 4 g | 7% |
Saturated Fat | trace | 2% |
Cholesterol | 0 mg | 0% |
Sodium | 475 mg | 20% |
Total Carbohydrate | 34 g | 11% |
Dietary Fiber | 5 g | 21% |
Protein | 4 g | |
Vitamin A | 4% | |
Vitamin C | 61% | |
Calcium | 2% |
|
Iron | 10% |
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.