Pork Stew, Thai Style
Add a Thai flare to your family dinner by adding peanut butter to the Asian flavors mentioned in this recipe.
Ingredients
- 2 pounds boned pork loin, trimmed of fat and cut into 4 chunks
- 2 red bell peppers, julienned
- 1/4 cup teriyaki sauce
- 2 tablespoons white wine vinegar
- 1 teaspoon crushed red pepper
- 2 cloves garlic, minced
- 1/4 cup creamy peanut butter
- 6 cups cooked brown rice, hot
- 1/2 cup chopped green onions
- 2 tablespoons roasted unsalted peanuts, chopped
- 8 lime wedges
Directions
- Place pork, red bell peppers, teriyaki sauce, vinegar, crushed red pepper and garlic in slow cooker. Cover and cook on low for 8 hours.
- Remove pork from slow cooker and chop coarsely.
- Stir peanut butter into slow cooker until melted. Return pork to slow cooker.
- To serve, divide rice among 8 bowls. Top with pork, then 1 tablespoon green onions and 1/2 teaspoon chopped peanuts. Add one lime wedge to the side of each bowl.
Serves 8
Nutrition Facts | |
---|---|
Servings per Recipe: 8 | |
Amount per Serving | |
Calories: 382 | |
Calories from Fat: 108 | |
% Daily Value * | |
Total Fat: 12 g | 18% |
Saturated Fat: 3 g | 15% |
Cholesterol: 51 mg | 17% |
Sodium: 428 mg | 18% |
Total Carbohydrate: 43 g | 14% |
Dietary Fiber: 4 g | 17% |
Protein: 27 g | 55% |
Vitamin A | 43% |
Vitamin C | 129% |
Calcium | 6% |
Iron | 12% |
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.