Pecan Stuffed Mushrooms
Prepare a healthy side dish or appetizer to pair with your favorite meal by following this Pecan Stuffed Mushrooms recipe.
Ingredients
- 1 pound mushrooms (about 25 1.5-inch mushrooms)
- 2 tablespoons butter
- 2 tablespoons pecan or olive oil*
- 1 shallot, minced about (1/4 cup)
- 4 cloves garlic, minced
- 1/2 cup pecan pieces
- 1/4 cup parsley, minced
- 4 oz goat cheese or cream cheese
- 1/4 panko breadcrumbs
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- honeyed pecans
- 25 pecan halves
- 2 tablespoons honey
- 1 teaspoon pecan or olive oil
- Pinch of salt
Directions
- Carefully break off stems. Chop stems extremely fine, discarding tough end of stems. Heat butter over medium heat in a small skillet. Add in shallots, pecans, mushroom stems and garlic. Sauté until everything has softened. About 5 minutes. Add warm ingredients to a medium sized mixing bowl and stir in goat cheese, parsley and breadcrumbs. * Preheat oven to 350 degrees F.
- Spread out mushroom caps on a large baking sheet. Working with one mushroom at a time brush both inside and outside with oil (or melted butter) and stuff with 1 teaspoon of pecan filling. Place on center rack and bake from 20 minutes. * While mushrooms are cooking: heat honey and olive oil and medium sized skillet over low heat. Add in pecan halves and stir until they are completely coated. Over medium-low heat, cook until pecans have taken on a slightly darker color, about 3 to 4 minutes. Remove from oven, and spread pecans onto a piece of parchment to cool.
Nutrition Facts | |
---|---|
Serving Size: 1 | |
Servings per Recipe: 10 | |
Amounts per Serving | |
Calories: 203 | |
% Daily Value * | |
Total Fat: 16 g | 24% |
Saturated Fat: 2 g | 12% |
Monounsaturated Fat: 1 g | |
Polyunsaturated Fat: 0 g | |
Trans Fat: 0 g | |
Cholesterol: 6 mg | 2% |
Sodium: 269 mg | 11% |
Potassium: 186 mg | 5% |
Total Carbohydrate: 11 g | 4% |
Dietary Fiber: 2 g | 6% |
Sugars: 5 g | |
Protein: 4 g | 7% |
Vitamin A | 0% |
Vitamin C | 4% |
Calcium | 1% |
Iron | 3% |