Peas and Peanuts Salad
This peas and peanuts salad is a refreshing salad that makes for a great snack or side dish!
2 cups green peas, shelled or 2 cups frozen peas, thawed
1 cup lightly or unsalted roasted peanuts
1 cup chopped celery
1/4 cup chopped red onion
3 tablespoons crumbled, crisp bacon
1/2 cup reduced fat mayonnaise
1 tablespoon fresh lemon juice
- For fresh peas, blanch shelled peas 1-1/2 minutes. Drain and chill in ice water for 2 minutes. Drain well. Pat dry.
- In large bowl, combine peas, peanuts, celery, onion, and bacon.
- Combine remaining ingredients well in small bowl. Pour over peas/peanut mixture and stir gently to combine. Chill until serving.
|Nutrition Facts (with unsalted peanuts)|
|Servings Per Recipe: 8|
|Amounts Per Serving|
|% Daily Value|
|Total Fat: 13 g||21%|
|Saturated Fat: 2 g||11%|
|Cholesterol: 8 mg||3%|
|Sodium: 171 mg||7%|
|Carbohydrate: 12 g||4%|
|Dietary Fiber: 4 g||14%|
|Protein: 7 g||14%|
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.