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Cool off in the Summer with a chilled soup made of white wine and fresh, ripe peaches.

 

 

Ingredients

  • 2 pounds fresh, ripe peaches
  • 1/4 cup sugar
  • 1 cup water
  • 1/2 cup white wine (Sauvignon blanc or chardonnay) or white grape juice
  • Grated peel of 1 lemon

 

Directions

  1. Bring a large pan of water to a boil. Blanch peaches 30 to 60 seconds in boiling water. Immediately immerse in ice water to stop cooking. When cool, drain and peel. Halve peaches, remove core and cut into chunks.
  2. Dissolve sugar in 1 cup water and bring to a boil. Add sliced peaches and poach lightly. Remove from heat and cool.
  3. Transfer peaches and cooking liquid to a blender and puree. Stir in wine or grape juice and lemon peel. Chill well.
  4. Serve chilled.

 

Serves 4

 

Nutrition Facts    
Serving Size: 1    
Servings per Recipe: 4    
     
Amount per Serving    
Calories: 144    
Calories from Fat: 4    
  % Daily Value *  
Total Fat: trace 0%  
Saturated Fat: trace 0%  
Cholesterol: 0 mg 0%  
Sodium: 4 mg 0%  
Total Carbohydrate: 37 g 12%  
Dietary Fiber: 4 g 14%  
Protein: 1 g 2%  
Vitamin A 18%  
Vitamin C 20%  
Calcium 1%  
Iron 1%  

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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