Oriental Slaw
Add flavor to your grilled or broiled beef top round steak by mixing it in a homemade oriental slaw.
Ingredients
- 10 ounces beef top round steak, trimmed of all fat
- 1/3 cup rice wine vinegar
- 1/3 cup sugar
- 1/2 teaspoon ground ginger
- 1 tablespoon smooth peanut butter
- 8 cups green cabbage (1 small head), shredded
- 4 cups Chinese cabbage, shredded
- 1 cup grated carrot
- 2 cups red cabbage, shredded
Directions
- Broil or grill beef until desired doneness, sliced into thin slivers.
- Mix vinegar, sugar, ginger and peanut butter in blender or food processor until smooth.
- Mix vegetables in large bowl. Add dressing and beef strips. Toss well. Chill at least 2 hours before serving.
Yield 4 servings
| Nutrition Facts | |
|---|---|
| Serving Size: about 1/4 recipe | |
| Servings per Recipe: 4 | |
| Amount per Serving | |
| Calories: 230 | |
| % Daily Value | |
| Total Fat: 6 g | 10% |
| Saturated Fat: 2 g | 10% |
| Cholesterol: 48 mg | 16% |
| Sodium: 88 mg | 4% |
| Carbohydrate: 25 g | 8% |
| Dietary Fiber: 2 g | 10% |
| Protein: 20 g | 40% |
| Vitamin A | 90% |
| Vitamin C | 67% |
| Folacin | 14% |
| Calcium | 7% |
| Iron | 14% |
| Potassium | 16% |
Source
Modified from: National Beef and Livestock Boards