Mushrooms and Spinach
Create a delicious side dish of fresh mushrooms and spinach with this recipe.
Ingredients
- 1 pound mushrooms, cleaned and thinly sliced
- 2 tablespoons vegetable oil
- 1-1/2 teaspoons vegetable oil
- 2 gloves garlic, minced
- 1/2 cup onion, minced
- 5 cups cleaned baby spinach
- 1/4 teaspoon Kosher salt
- 1/4 teaspoon pepper
Directions
- Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add mushrooms and cook without stirring for 2 minutes. Stir, continue cooking about 5 minutes, until mushrooms are golden brown, stirring occasionally.
- Add remaining 1-1/2 teaspoons olive oil to mushrooms then add garlic and onion. Cook, stirring, until onion has softened, about 3 minutes.
- Add spinach, salt and pepper and continue cooking while stirring until spinach is wilted, about 2 minutes.
Serves 4
| Nutrition Facts | |
|---|---|
| Serving Size: 1 | |
| Servings per Recipe: 4 | |
| Amounts per Serving | |
| Calories: 121 | |
| % Daily Value * | |
| Total Fat: 9 g | 14% |
| Saturated Fat: 1 g | 5% |
| Cholesterol: 0 mg | 0% |
| Sodium: 152 mg | 6% |
| Total Carbohydrate: 9 g | 3% |
| Dietary Fiber: 3 g | 11% |
| Protein: 4 g | |
| Vitamin A | 25% |
| Vitamin C | 27% |
| Calcium | 5% |
| Iron | 14% |
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.