Mandarin Salad
Add some freshness with an explosion of flavors to any lunch or dinner with this mandarin salad recipe.
Dressing Ingredients
- 2 tablespoons sesame oil
- 2 tablespoons rice vinegar (not seasoned rice vinegar)
- 2 tablespoons sugar
- 1/2 teaspoon Chinese five spice powder, optional
- 1/2 teaspoon salt
- 2 tablespoons minced fresh parsley
- Dash hot pepper sauce
Salad Ingredients
- 8 cups mixed salad greens
- 3/4 cup sweetened dried cranberries
- 1 cup thinly sliced celery
- 1 green onion, sliced
- 1 11-ounce can Mandarin oranges, drained
- 1/4 cup chopped toasted pecans
Directions
- In a medium bowl whisk together salad dressing ingredients until well blended.
- Combine all salad ingredients except pecans in a large bowl. Pour dressing ingredients over salad. Toss gently. Sprinkle pecans over tossed salad.
Serves 4
| Nutrition Facts | |
|---|---|
| Servings per Recipe: 4 | |
| Amount per Serving | |
| Calories: 269 | |
| Calories from Fat: 98 | |
| % Daily Value | |
| Total Fat: 12g | 19% |
| Saturated Fat: 1 g | 7% |
| Cholesterol: 0 mg | 0% |
| Sodium: 330 mg | 14% |
| Carbohydrate: 39 g | 13% |
| Dietary Fiber: 5 g | 19% |
| Protein: 3 g | 7% |
| Vitamin A | 79% |
| Vitamin C | 67% |
| Folacin | 37% |
| Calcium | 20% |
| Iron | 12% |
| Potassium | 14% |
Modified from original source: Ocean Spray Cranberries, Inc. at www.oceanspray.com/recipes