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Add a twist to your watermelon with this recipe! 

 

Ingredients

  • 3/4 teaspoon whole peppercorns or coarsely ground black pepper
  • 1-1/2 teaspoons very finely chopped mint leaves
  • 6 cups cold 3/4-inch seedless red watermelon cubes Fresh mint leaves

Directions

  1. Put peppercorns on cutting board. Use the bottom of a heavy pan to press firmly on the peppercorns and crush them into a semi-coarse texture.
  2. Combine the crushed peppercorns with chopped mint leaves.
  3. In large bowl, toss peppercorn-mint mixture with watermelon.
  4. Garnish with mint leaves.

Yield: 4 servings

 

 

Nutrition Facts  
Servings Per Recipe: 4  
   
Amounts Per Serving  
Calories: 75  
  % Daily Value
Total Fat: 1 g 2%
Saturated Fat: Trace Amounts 0%
Cholesterol: 0 mg 0%
Sodium: 5 mg 0%
Carbohydrate: 17 g 6%
Dietary Fiber: 1 g 5%
Protein: 1 g 3%
   
Vitamin A 17%
Vitamin C 37%
Folacin 1%
Calcium 2%
Iron 3%
Potassium  8%

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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