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This ground beef and cabbage recipe is easy for anyone to make and perfect for chilly weather! 

 

 

Ingredients

  • 1 pound lean ground beefGround beef and cabbage casserole on a plate.

  • 1 medium onion, chopped

  • 1 clove garlic, minced

  • 1/2 teaspoon salt

  • 2 cups no salt added tomato sauce

  • 1/4 teaspoon cinnamon

  • 1/4 teaspoon ground cloves

  • 1/2 teaspoon dried thyme

  • 1/2 teaspoon dried basil

  • 4 cups shredded cabbage

Directions

  1. Preheat oven to 350oF. Spray a 2-quart casserole dish and lid with non-stick vegetable spray.
  2. Brown ground beef and chopped onion in large skillet. When almost browned, add garlic and continue cooking until meat is completely browned. Drain.
  3. To meat mixture in skillet add salt, tomato sauce, cinnamon, ground cloves, thyme and basil. Bring to a simmer and cook 10 minutes.
  4. Spread half the cabbage in prepared casserole. Top with half the meat mixture. Repeat layers. Cover casserole with lid and bake in preheated 350oF oven 45 minutes.

Serves 6. 

 

Nutrition Facts   
Servings Per Recipe: 6  
   
Amounts Per Serving  
Calories: 196  
  % Daily Value
Total Fat: 9 g 15%
Saturated Fat: 4 g 18%
Cholesterol: 48 mg 16%
Sodium: 249 mg 10%
Carbohydrate: 11 g 4%
Dietary Fiber: 3 g 11%
Protein: 17 g 33%
   
Vitamin A 16%
Vitamin C 44%
Folacin 9%
Calcium 5%
Iron 14%
Potassium 17%

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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