Green Beans and Caramelized Sweet Onions
Make a simple and delicious vegetable side dish with sautéed green beans and caramelized sweet onions.
Ingredients
- 1 pound fresh green beans, washed and trimmed
- 1 tablespoon olive oil
- 1 tablespoon unsalted butter
- 1-1/2 teaspoons brown sugar
- 1/2 pound sweet onions, peeled and cut into wedges
- 1 tablespoon red wine vinegar
- 1/2 teaspoon kosher salt
- 1/2 teaspoon black pepper
Directions
- Bring 1 quart water to boiling. Add green beans, cover and cook 3 to 4 minutes, until crisp tender. Drain and submerge in ice water for 3 to 4 minutes to stop the cooking. Drain again.
- Heat a large skillet on medium-high heat. Add olive oil, butter and brown sugar. When butter is melted add onions and sauté 2 minutes. Reduce heat to medium-low. Add vinegar and continue sautéing 10 minutes or until onions are golden brown.
- When onions are golden brown raise heat to medium-high. Add drained green beans. Sauté beans with onions an additional 5 minutes or until hot. Season with salt and pepper.
Serves 4
Nutrition Facts | |
---|---|
Serving Size: 1 | |
Servings per Recipe: 4 | |
Amount per Serving | |
Calories: 11 | |
% Daily Value * | |
Total Fat: 6 g | 10% |
Saturated Fat: 2 g | 11% |
Cholesterol: 8 mg | 3% |
Sodium: 244 mg | 10% |
Total Carbohydrate: 13 g | 4% |
Dietary Fiber: 4 g | 18% |
Protein: 2 g | |
Vitamin A | 9% |
Vitamin C | 33% |
Calcium | 5% |
Iron | 7% |
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.