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This fruit and yogurt brulee makes for a great breakfast or snack anytime!



  • 2 cups sliced fresh fruit such as chopped strawberries, apples, blueberries; well-drained canned fruits such as sliced peaches or pineapple chunks; or thawed, unsweetened frozen fruits
  • 1 container (8 ounces) lowfat vanilla yogurt
  • 2-1/2 to 3 tablespoons firmly packed brown sugar Dash of cinnamon or allspice (optional)


  1. Preheat broiler.

  2. Divide fruit among four 6-ounce oven-proof

    custard cups.

  3. Divide yogurt among cups. Spread to an even

    layer over fruit.

  4. Sprinkle approximately 2 teaspoons brown sugar over each serving.

  5. Broil 3 to 4 inches from heat source, about 1 to 3 minutes or until sugar is

    melted. Refrigerate 1 to 2 hours before serving.

Serves 4


Nutrition Facts (made with 1 cup strawberries and 1 cup peaches)   
Serving Size: 1/4 of recipe  
Servings Per Recipe: 4  
Amount Per Serving  
Calories: 116  
  % Daily Value 
Total Fat: 1 g 1%
Saturated Fat: Trace Amounts 2%
Cholesterol: 3 mg 1%
Sodium: 42 mg 2%
Carbohydrate: 25 g 8%
Dietary Fiber: 2 g 7%
Protein: 3 g 7%
Vitamin A 5%
Vitamin C 40%
Folacin 4%
Calcium 11%
Iron 2%
Potassium  9%

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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