Frozen Strawberry Pops
These frozen strawberry pops are a perfect healthy summer snack!
Ingredients
- 2 cups fresh strawberries, stemmed
- 5 ounces evaporated fat-free milk
- 3 tablespoons frozen orange juice
Directions
- Blend all ingredients in a blender until smooth, about 1 minute.
- Pour into 8 3-ounce paper cups. Place in a shallow pan and insert a wooden craft stick or plastic spoon into the center of each cup.
- Freeze until firm.
- To serve, dip cups into hot water up to the rim for a few seconds.
Note: After Pops are frozen they can be stored in a resealable plastic freezer bag until needed.
Serves 8.
Nutrition Facts | |
---|---|
Servings Per Recipe: 8 | |
Amounts Per Serving | |
Calories: 35 | |
% Daily Value | |
Total Fat: Trace Amounts | 0% |
Saturated Fat: Trace Amounts | 0% |
Cholesterol: 1 mg | 0% |
Sodium: 21 mg | 1% |
Carbohydrate: 7 g | 2% |
Dietary Fiber: 1 g | 4% |
Protein: 2 g | 3% |
Vitamin A | 2% |
Vitamin C | 52% |
Folacin | 5% |
Calcium | 6% |
Iron | 1% |
Potassium | 5% |
*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.