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These frozen strawberry pops are a perfect healthy summer snack!



  • 2 cups fresh strawberries, stemmedFrozen strawberry pops on a plate with fresh strawberries on the side.
  • 5 ounces evaporated fat-free milk
  • 3 tablespoons frozen orange juice


  1. Blend all ingredients in a blender until smooth, about 1 minute.
  2. Pour into 8 3-ounce paper cups. Place in a shallow pan and insert a wooden craft stick or plastic spoon into the center of each cup.
  3. Freeze until firm.
  4. To serve, dip cups into hot water up to the rim for a few seconds.

Note: After Pops are frozen they can be stored in a resealable plastic freezer bag until needed.


Serves 8. 


Nutrition Facts  
Servings Per Recipe: 8  
Amounts Per Serving  
Calories: 35  
  % Daily Value
Total Fat: Trace Amounts 0%
Saturated Fat: Trace Amounts 0%
Cholesterol: 1 mg 0%
Sodium: 21 mg 1%
Carbohydrate: 7 g 2%
Dietary Fiber: 1 g 4%
Protein: 2 g 3%
Vitamin A 2%
Vitamin C 52%
Folacin 5%
Calcium 6%
Iron 1%
Potassium 5%

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.

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