Brighten up any dish with a side of cooked winter vegetables.

 

 

Ingredients

• 1 onion, chopped
• 1 clove garlic, minced
• 1 tablespoon vegetable oil
• 1 medium zucchini, sliced into ¼-inch thick slices
• 1-1/2 cups fresh, frozen or canned corn kernels,drained
• 2 cups fresh tomatoes, peeled and diced or one 14-1/2 to 16 ounce can of
• diced tomatoes
• 1/4 teaspoon chili powder
• Dash red pepper

 

Directions

1. Wash and prepare vegetables.
2. Heat oil in medium saucepan. Add onion and cook until tender, about 5 minutes.
3. Add minced garlic and stir 30 seconds.
4. Add zucchini, corn, tomatoes, chili powder and red pepper.
5. Cover and cook over low heat for 15 minutes.

 

Serves 6

 

*The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.